Ashtanga with Kino

 
 
For the 1st time! KINO MACGREGOR Ashtanga Yoga Workshop IN SAN LAZZARO DI SAVENA (BOLOGNA) (ITALY) February 26 - March 01, 2010 by Operazione Fitness Health Club We are very happy and honoured to announce the visit, for the first time in Italy and in Bologna, of Kino MacGregor, the youngest Ashtanga Yoga Teacher Certified directly by Sri K. Pattabhi Jois, and one of the best Ashtanga performer on the planet. Without forgetting her very good teaching capabilities. Kino MacGregor personal biography Without any background in movement training, Kino MacGregor tried her first yoga class when she was nineteen. Three years later, she joined Govinda Kai's Mysore-style classes in New York City and became a dedicated ashtanga yoga practitioner. After seven months of traditional ashtanga practice, Kino traveled to Mysore, India to meet her true teacher, Sri K. Pattabhi Jois ("Guruji"). Upon her return she began real self-practice by practicing alone and devoting herself entirely to the study of ashtanga yoga. After seven years of consistent trips to Mysore, at the age of 29, she received from Guruji the certification to teach ashtanga yoga. She completed the third series of ashtanga yoga and is now learning the fourth series with Sharath. Kino is also a life coach and Ph.D. student in holistic health with a Master's Degree in Interdisciplinary Studies from New York University. After spending a major portion of her life actively engaged in personal growth work, Kino returned to Miami Beach to create a space dedicated to the integration of yoga, holistic health and consciousness. In 2006, she and her husband Tim Feldmann founded Miami Life Center, where they now teach daily classes and workshops together. In 2008 she produced two ashtanga yoga DVDs (Kino MacGregor – A Journey, A Workshop; Ashtanga Yoga Primary Series) and a yoga practice card. Kino is dedicated to sharing the amazing tradition of ashtanga yoga with its growing number of practitioners. Teaching locally and internationally, she leads classes, workshops and retreats in traditional ashtanga yoga, holistic health and total life transformation. In her unique, inspirational and playful approach, Kino helps her students expand and deepen their understanding of yoga and life. Kino MacGregor is also Certified Yoga Alliance : ERYT-500. More about Kino: www.ashtanga-awareness.com PROGRAM OF THE WORKSHOP Friday 26th of February 2010 7-9 PM Workshop: Meditation, Chanting & Asana Demonstration In this seminar you will see a short yoga asana demonstration by Kino, explore a contemporary approach to Yoga Philosophy, practice basic meditation techniques and learn traditional Sanskrit chants. Experience how this ancient tradition holds many life lessons in the postures and technique. For example, openness in the body relates to acceptance as a state of mind. See how life on the mat and life off the mat are often one and the same. Ask questions & discuss the inner journey openly. Saturday 27the of February 2010 10 AM - 12 PM Guided Full Primary Series 2 - 5 PM Strength: Yes, You Can! If you think you'll never be able to lift up, or if you want to take your lifting up to a new level, this class if for you. This class integrates the elusive "bandha" and core work in a way that is accessible for everyone. By using natural and scientific principles, like gravity, weight distribution, and mind-body connection, you will gain a new understanding of the potential for natural strength in your body. You will leave this workshop with tools you can apply to reach a new level of strength, presence and awareness. All levels. Sunday 28th of February 2010 10 - 12 PM Mysore 2 - 5 PM Fearless Backbends If you enjoy a challenge but think you are too stiff to ever bend your back then this is the perfect class for you. By understanding how to work your body in a safe way you will learn what it takes to really bend over backwards with no fear. The secrets of deep backbends are available to you through the integration of sound anatomical principles, healthy alignment techniques and intensely fun stretches. The dynamic movement mechanics of bending your spine are the key to limitless flows of energy and in this class you will begin to explore you natural potential to for deep backbends with safety, support and enthusiasm. Monday March 1st 09 - 11 AM Mysore 11.30 AM - 14 PM Adjustments Workshop: Assisting the Primary Series for Teachers and Students. In this seminar for teachers you will learn how to approach some key postures in the Ashtanga Yoga Primary Series. You can only share what you directly experience so the process of teaching, assisting and guiding students includes your personal level of awareness. While there is cookie cutter method that applies universally to all people in all situations, you will experiment with communicating through hands-on assists during your teaching and during your yoga practice. COST FOR THE 15 HOURS WORKSHOP Cost for the whole 15 hours workshop : 320,00 Euro Single workshop day: 100,00 Euro Friday class and demonstration only: 50,00 Euro PLEASE NOTE: IMPORTANT: In order to have your place available of 50,00 Euro has to be paied in advance at the moment of the registration. The priority will be always given to the participants to the whole workshop. PLACES ARE LIMITED. DON’T MISS THIS OCCASION TO MEET ONE OF THE BEST ASHTANGA TEACHER IN THE WORLD! ---------------------------------------------------------------- BED & BREAKFAST San Lazzaro di Savena (Bologna) B&B ALLA SPIPOLA BOLOGNA (BB) San Lazzaro di Savena (BO) Tel. 339-881-7882 / 051-9915770 OIKIA Camere 40068 Via Idice 108B - San Lazzaro di Savena (Bologna), Italia 
 Name of the responsable: Mr. Roberto Flamini Tel. 0039-051-6235891 Fax. 0039-051-6235891 www.flaminioikia.com ANNARITA DIOMEDE Via Torino, 6 – San Lazzaro di Savena (Bologna), Italia Tel. 051-455387 (chiuso a luglio, closed in July) CASA ROBERTO Via Jussi, 43 – San Lazzaro di Savena (Bologna), Italia Tel. 335-668-7817 oppure 338-845-8914 VISENTINI ELISA Via Minarini, 7 – San Lazzaro di Savena (Bologna), Italia Tel. 051-6274488 oppure 338-113-1577 Murolungo, Via Jussi 121, 051 6251710 Bortolotti Norma via cavazzoni, 051.491497 Pizzo Antonietta 051.6251608 GEMINIANI LUIGI Via Jussi, 27 – San Lazzaro di Savena (Bologna), Italia Tel. 051-453883 RUBINI MARIA CRISTINA Via Kennedy, 29/b San Lazzaro di Savena (Bologna), Italia Tel. 051-6270331 HOTEL San Lazzaro di Savena (Bologna) Holiday Inn Bologna San Lazzaro Via Emilia Levante, 514 40068 San Lazzaro di Savena (Bologna), Italia Tel.: 39-051-6256200 Reception of the hotel: 39-051-6256200 Fax of the hotel: 39-051-6256243 See: http://www.ichotelsgroup.com/h/d/6c/480/it/hd/blqsl Downtown: BOLOGNA 10 KM  /  6,21 MI Hotel Relais Bellaria 40068 Via Libro del Paradiso 1, angolo Via Croara, San Lazzaro di Savena (BO) Special agreements with Operazione Fitness Health Center (Yoga Group) See: http://it.venere.com/hotel_san_lazzaro_di_savena/hotel_hotel_relais_bellaria.htm Jolly Hotel Villanova Via Villanova, 29/8 40055 Bologna - Villanova di Castenaso (BO) ITALIA   Telefono: 051 - 604311 Fax 051 - 781444 E-mail: bologna_villanova@jollyhotels.it Savoia Hotel Regency Via Pilastro 2, Bologna See: http://www.booking.com/hotel/it/savoia-regency.html?label=gog235jc;sid=ecd7947b960c6345b4b6b5c7c9b70c42 Golden Tulip Aemilia Hotel Bologna Via Zaccherini Alvisi 16, Bologna (5.5 km) Vedi: http://www.itwg.com/hotel94579 Eurogarden Hotel Bologna Via dei Billi 2/a, Bologna - Ozzano (6.1 km) See: http://www.eurogardenhotel.com/html/index.cfm?CFID=4854616&CFTOKEN=65 SPECIAL AGREEMENTS ASHTANGA YOGA BOLOGNA ASSOCIATION (AYBO) B&B L'Antico Vinaio 
di Nicola Aldrovandi
via G. Minarini 7
40068 San Lazzaro di Savena (BO)
Tel. e Fax +39 051.62 74 488
cell. +39 338.11 31 577 Information and booking: info@anticovinaio.it Rates per night for Ashtanga Yoga Bologna: SINGLE ROOM 45,00 euro KING SIZED BED ROOM 65,00 euro DOUBLE ROOM 70,00 euro MINI APARTMENT 90,00 euro Private bathroom & breakfast included (say: “Ashtanga Bologna Group”) SPECIAL RATES AGREEMENT WITH THE HOTEL NOVOTEL BOLOGNA SAN LAZZARO For these events 2009 we have agreed with the NOVOTEL BOLOGNA the following interesting rates . Please note that the rates are with breakfast & pool included. DOUBLE ROOM, USED AS SINGLE 60,00 Euro DOUBLE ROOM FOR TWO PEOPLE 80,00 Euro NOTE: When booking please refer to ASHTANGA YOGA GROUP JULY 2009 For any other type of info please contact BOOKING tel. 051 6009229 prenotazioni.novotelbologna@accor-hotels.it  Responsible Diego Precorvi CONVENTIONS tel. 051 6009241 congressi.novotelbologna@accor-hotels.it  Responsible Simona Bazzi  fax 051 6053300  Website: www.accorhotels.com/italia For other info, please call: 0039-3386637586 or write to: giuliano@ashtangayogabologna.com www.ashtangayogabologna.com giuliano@ashtangayogabologna.comhttp://www.miamilifecenter.com/http://www.ashtanga.com/html/p.lasso?p=10179http://www.ashtanga.com/html/p.lasso?p=10179http://www.ashtanga.com/html/p.lasso?p=10191http://www.ashtanga.com/html/p.lasso?p=10182http://www.ashtanga-awareness.com/http://www.flaminioikia.comhttp://www.ichotelsgroup.com/h/d/6c/480/it/hd/blqslhttp://it.venere.com/hotel_san_lazzaro_di_savena/hotel_hotel_relais_bellaria.htmmailto:bologna_villanova@jollyhotels.ithttp://www.booking.com/hotel/it/savoia-regency.html?label=gog235jc;sid=ecd7947b960c6345b4b6b5c7c9b70c42http://www.booking.com/hotel/it/savoia-regency.html?label=gog235jc;sid=ecd7947b960c6345b4b6b5c7c9b70c42http://www.itwg.com/hotel94579http://www.eurogardenhotel.com/html/index.cfm?CFID=4854616&CFTOKEN=65http://www.eurogardenhotel.com/html/index.cfm?CFID=4854616&CFTOKEN=65mailto:info@anticovinaio.itmailto:prenotazioni.novotelbologna@accor-hotels.itmailto:congressi.novotelbologna@accor-hotels.ithttp://www.accorhotels.com/italiamailto:giuliano@ashtangayogabologna.comhttp://www.ashtangayogabologna.commailto:giuliano@ashtangayogabologna.comshapeimage_1_link_0shapeimage_1_link_1shapeimage_1_link_2shapeimage_1_link_3shapeimage_1_link_4shapeimage_1_link_5shapeimage_1_link_6shapeimage_1_link_7shapeimage_1_link_8shapeimage_1_link_9shapeimage_1_link_10shapeimage_1_link_11shapeimage_1_link_12shapeimage_1_link_13shapeimage_1_link_14shapeimage_1_link_15shapeimage_1_link_16shapeimage_1_link_17shapeimage_1_link_18shapeimage_1_link_19shapeimage_1_link_20shapeimage_1_link_21

KINO MACGREGOR IN ITALY!

Cost for 15 hours Workshop:

Euro 320,00


To secure your place a deposit of 50,00 Euro

is required